Learning Activity Essay Example | Topics and Well Written Essays - 500 words

Learning Activity - Essay Example aifi, and Khanfar (2013) talked about women’s â€Å"lapses in employment† that occur when they leave work to give birth and take care of their young children that, in turn, reduce the work experience that is needed for higher pay and job promotion (p.243). In addition, numerous women persist in feeling bound to traditional gender roles and responsibilities, so they feel less aggressive in the workplace. Shriver (2009) mentioned women who are raised to be inferior to their brothers and to focus on home and family activities, thus, when they grow up, they do not exactly want an engaging career or business environment. In the workplace, these kinds of women are not seen and promoted equally as men because of social mindsets and practices that curtail their abilities to be effective employees or businesspeople. When these attitudes and practices about women interact, equal employment is not fully felt and applied at work. I agree that there is a correlation between how women are treated in society and how they are treated in the workforce. If women are socially perceived as capable and confident individuals who can get their jobs done despite multiple tasks, then HR managers or owners will hire them because of their positive attitudes and employability. If women are seen as lacking confidence and unreliable at work, then they will also be hardly hired and developed for more competitive jobs. Parcheta, Kaifi, and Khanfar (2013) noted that if society sees women as emotionally, or even, intellectually weaker, than men, it will pay women less and will not recognize their management potential (p.242). In addition, if society sees women as doing only gender-stereotyped roles and responsibilities, then they will also be hired for these kinds of â€Å"feminine† work only, such working in caring and educational roles (Parcheta, Kaifi, Khanfarm, 2013, p.243). However, if society sees women as equally ca pable in personal and work life, then their gender will not be a hindrance

The strength of an electromagnet Essay Example for Free

The strength of an electromagnet Essay I found out that the best variables to use were 10-35 volts this means that the electromagnet doesnt get too hot and 10 volts does pick up a few nails. I also found out that changes the number of coils on the electromagnet wasnt a good idea as its very difficult to get an accurate reading, so I decided to change the voltage, but as I changed the voltage the current changed on the ammeter, so I decided to have both the current and the voltage change, so I could multiply the answers together to get the power rating in watts. Changes to Plan. I decided to change my original plan as I wanted to investigate another way of strengthening an electromagnet. I will do this by keeping the power the same and changing the number of coils that surround the soft iron core. To keep the power the same I will set up the exactly the same equipment as before and then set the current and voltage to constant amps and volts. Current being 4. 85amps and the voltage being 23 volts, this means the power will be 111. 55 watts. I will start the number of coils at 5 and go up to 30 with intervals of 5 and I will repeat these intervals 3 times each and then take an average at the end. Prediction I predict that the more coils of wire that are around the soft iron core then more nails will be picked up by the electromagnet this is because, the more coils of wire used in around the soft iron core, the stronger the magnet is. If there is one coil, and another is added, then the two coils have twice the strength of one. Precision and skill In my table I found that there were a few anomalous results, so I first drew a graph that represented the results including the anomalous ones and then a graph without them. To make the average of my results accurate I repeated them 3 times and then found the average. The anomalous results are highlighted in the table. Conclusion supporting prediction In my prediction I stated that when the number of coils around the soft iron core were increased the more nails the electromagnet will pick up, this means that my prediction was right as my graph shows. Detailed scientific knowledge From my graph it also shows that the reason from my prediction was right that when the passage of an electric current along a wire creates a magnetic field around the wire. The fields are in the shape of a series of concentric rings. We can make use of this magnetic field by wrapping a wire carrying a current around a soft iron core. Soft iron is used because it is easily magnetised and demagnetised, so when the power is switched on the magnetic lines of force flow into the iron it becomes a magnet. The more coils of wire used in around the soft iron core, the stronger the magnet is. If there is one coil, and another is added, then the two coils have twice the strength of one. Evaluation Quality of evidence and anomalies I think I had good quality evidence as I had a good range of results and I repeated them 3 times each. Although I did get a couple of anomalous results as shown from the graph, I highlighted these on the table and then ignored them and drew another graph showing a more accurate investigation. Things that could have contributed to these anomalies are; the voltage may have differed throughout the investigation which means that the power would not have been the same, the coils around the soft iron core also may have moved slightly throughout the investigation, similarly the crocodile clips could have been moved when the soft iron core was picked up and then replaced from the plastic beaker. Also the weighting machine might not be completely accurate plus several times I had to use a different weighting machine so I might have got wrong readings. Another reason that I could have collected anomalies in my results might be because I could not be sure whether I had left the soft iron core in the plastic beaker the same amount of time for each different amount of coils and for each repeat. Suitability of procedure. I think some parts of my procedure was suitable for the time I had to collect my results and to make sure that everything was a fair test and each time I recorded a results I made sure as accurately as I could that it was done in the exactly the same as the one before it. Changes to improve If I was to do this investigation again I would change some of the things I did so I wouldnt get as many anomalies, although I still think I can support my conclusion from my graph because it is scientifically correct but the things I would change would be: I would use the same weighting machine for each test and make sure that it is on an even surface. I would also time the time that I would leave the soft iron core in the plastic beaker of nails, so this would hopefully insure that the investigation would be more of a fair test. Further work If I was to extend this piece of coursework I could of carry put the investigation that I was originally going to do, this might help to find out if there are other ways of increase the magnetism of an electromagnet and find out if the results were the same.

Cause and Effect Essay - Money Causes Unhappiness -- Cause and Effect E

Although it has been said that money is the root of all evil, many people actually believe that they would be happier if they were wealthier. Could this be correct? This essay will support the thesis that not only does the pursuit of wealth not lead to happiness; it may actually make us unhappy. Tim Kasser has written an excellent short book describing the scientific evidence relating to materialism and happiness. Kasser gives one striking quotation concerning Jim Clark, the founder of Netscape and other computer companies: "Before Silicon Graphics, Clark said a fortune of $10 million would make him happy; before Netscape, $100 million; before Healtheon, a billion; now, he told Lewis, 'Once I have more money than Larry Ellison, I'll be satisfied.' Ellison, the founder of the software company Oracle, is worth $13 billion." Kasser first shows that people who are rich are not necessarily happier than those who are not rich, provided ba... ...ut on the effects of materialism. Regardless of its origins, in America materialism works against happiness. This is a thought-provoking book about the pursuit of material goods. Kasser is not a preacher, but a scientist. He presents his evidence carefully, and concludes that materialism is a game not worth playing even on its own terms of promoting human happiness. Work Cited Kasser, Tim. The High Price of Materialism. Cambridge: MIT Press, 2002. 149 Pages.

Improving Communication Skills

We all have people with whom we have to work to get things done. Our ability to communicate with clients, customers, subordinates, peers, and superiors can enhance our effectiveness or sabotage us. Many times, our verbal skills make the difference. Here are 10 ways to increase your verbal efficacy at work: 1. Develop your voice – A high whiney voice is not perceived to be one of authority. In fact, a high soft voice can make you sound like prey to an aggressive co-worker who is out to make his/her career at the expense of anyone else. Begin doing exercises to lower the pitch of your voice. Here is one to start: Sing — but do it an octave lower on all your favorite songs. Practice this and, after a period of time, your voice will begin to lower. 2. Slow down – People will perceive you as nervous and unsure of yourself if you talk fast. However, be careful not to slow down to the point where people begin to finish your sentences just to help you finish. 3. Animate your voice – Avoid a monotone. Use dynamics. Your pitch should raise and lower. Your volume should be soft and loud. Listen to your local TV news anchor; take notes. 4. Enunciate your words – Speak clearly. Don’t mumble. If people are always saying, â€Å"huh,† to you, you are mumbling. 5. Use appropriate volume – Use a volume that is appropriate for the setting. Speak more softly when you are alone and close. Speak louder when you are speaking to larger groups or across larger spaces. 6. Pronounce your words correctly – People will judge your competency through your vocabulary. If you aren’t sure how to say a word, don’t use it. 7. Use the right words – If you’re not sure of the meaning of a word, don’t use it. Start a program of learning a new word a day. Use it sometime in your conversations during the day. 8. Make eye contact – I know a person who is very competent in her job. However, when she speaks to individuals or groups, she does so with her eyes shut. When she opens them periodically, she stares off in a direction away from the listener. She is perceived as incompetent by those with whom she consults. One technique to help with this is to consciously look into one of the listener’s eyes and then move to the other. Going back and forth between the two (and I hope they only have two) makes your eyes appear to sparkle. Another trick is to imagine a letter â€Å"T† on the listener’s face with the cross bar being an imaginary line across the eye brows and the vertical line coming down the center of the nose. Keep your eyes scanning that â€Å"T† zone. 9. Use gestures – Make your whole body talk. Use smaller gestures for individuals and small groups. The gestures should get larger as the group that one is addressing increases in size. 10. Don’t send mixed messages – Make your words, gestures, facial expressions, tone, and message match. The ability to communicate successfully and easily in English is a required skill for corporate, public sector employees, and students. While modern schooling might provide you with a good base and understanding of the English language, who is there to help you improve your ability to communicate more effectively and accurately in a professional world dominated by English? Over recent years, English has become recognized as the language of international business. Increasingly, international businessmen from a wide variety of business sectors are expected to have a comprehensive working knowledge of English. The companies who train their staff in Business English do so because they recognize the paramount importance of having fully-trained staff whose skills include English language proficiency. Verbal Expressions is able to offer you an unequalled level of individual, convenient, cost efficient English language training. You will benefit from experienced and effective English trainers, all of whom have considerable training expertise as well as practical experience. The high demand for conversational business English training has clearly been demonstrated as businesses move into international markets. English language skills are becoming more and more important. Throughout the world there is a very necessary need for conversational English programs which respond immediately and effectively to the emerging business communities getting involved in international trade. Verbal Expressions can help you improve your speaking, listening, reading and writing skills. Verbal Expressions’ On-Line, ONE-On-ONE Conversational training gives you a 100% one-person focus in the convenience of your own office or home at times suitable to you.

Intimate And Sensate Spaces Film Studies Essay

Do memorable experiences permeate architectural boundaries to give us a sense of belonging, and to what extent does the content of memory exist in familiarities of darkness, aroma and topographic point? As our lives become entwined with the physical occurrences in this universe we seek a sense of comfort in the topographic points we most closely associate with. Familiarities of darkness, aroma and topographic point along with their intangible properties stimulate our memories of past experiences and reaffirm our presence in this universe. In clip these topographic points become hoarded wealths of memories and weave through our reinforced environments structuring our journey and doing it meaningful.Introduction1 ) Historic illustrations of how Gothic Cathedrals and Egyptian temples became symbols of clip and experience. 2 ) Analyzing the decreasing animal familiarities and duologues between infinites and our lives and the transparence tendency in modern edifices today. 3 ) Phenomenology as looking at architecture through our ain witting experiences and the undertaking of Architecture to construction and happen our being in this universe 4 ) The purpose of this essay to research the content of what makes topographic points memorable by understanding the relationship between familiarities of darkness, aroma and topographic point.BodyA Intimate infinites and Geometry of Feeling in Phenomenology of Architecture Contemporary readings of brilliantly illuminated infinites and overexploitation of transparence in infinites decreasing our sense of intimate life. The human as a traveler, as a place inhabitant, as a melancholiac and how memories of topographic point infuse him with feelings of familiarity. B 1 ) Familiarity of Darkness Different personifications of darkness in literature, art The Significance of the Shadow How darkness constructions nostalgic images of the yesteryear. The nexus between darkness and memory Symbolic nature of Mental imagination of darkness The ability of darkness to rise the power of other senses. 2 ) Familiarity of Aroma Sense of odor and its ability to transport the individual to different kingdoms of clip Link between darkness and sense of odor Experiencing architecture through the sense of odor The connexion between memory and olfactory property 3 ) Familiarity of Topographic point The nexus between sense of odor and topographic point Sensate topographic points as powerful contents of memory Building and its intimate relation to its context Genius Loci and the phenomenon of topographic point Atmosphere and character of a topographic point 4 ) Design as an appropriate medium of look in being able to retrieve our past experiences and reaffirming our presence in this universe. 5 ) Using Design as a museum of clip, poignance and recollection in carry throughing our desires for intimate connexions and associations with this universe. 6 ) How we translate intimate spacial and centripetal experiences into the cloth of Architecture Tactile stuff looks Treatment of visible radiation and shadow Journey through infinites and altering spacial experiences Establishing a strong contextual relation between the edifice and its environment 7 ) Reviewing the practical possibilities through built illustrations and instance surveies of Architects like Peter Zumthor and Alvar Alto. DecisionIntroductionAs our lives become entwined with the physical occurrences in this universe we seek a sense of belonging in the topographic points we most closely associate with. ‘What is losing from our homes today are the possible minutess between organic structure, imaginativeness and environment ‘ Kent C Bloomer and Charles W Moore. ( as quoted in Pallasmaa 2005: P 41 ) How cognizant are we of the function of Architecture as a topographic point of memory in our lives? Architecture over coevalss has portrayed legion aspects of our physical being in this universe, be it emotion, faith, civilization or recollection. Our perceptual experiences of infinites are influenced by our figments of imaginativeness and recollections of past experiences, be it chapters of a novel, scenes of a movie, glances of a metropolis or narratives of loved 1s, all soaked with times of familiarity and nostalgia. Historic illustrations of such environments have borne testament to this though t in the signifier of Egyptian temples where we witness the silence of the dead and Gothic cathedrals where the eyes are drawn upwards along the arches to the mighty image of God as among the legion wonders of architectural experiences. However, modern infinites of today seem so subtle in their ability to travel us and raise within us wonders of clip and memory. Or is it this turning accent on transparence and openness in modern architecture that has led to decreasing sensitivenesss towards the perceptual experience of infinites as being an confidant and sensate representation of our lives. For the grade to which we observe elements of shadow and the feelings they construe in us, hints of odor and their ability to transport us to different kingdoms of clip and the ambiance of a topographic point, is deserving oppugning. The theory of Phenomenology explains the ethos of architecture as being tasked with non mere physical building of signifiers and maps but besides the manifestation of human experiences and emotions in the edifices we reside in. In kernel our intent as interior decorators is to carry through our interior desires of topographic points that comfort us and make an intimate bond between worlds and their reinforced environments. Contentment in design exists in the individual sing the architecture in all its kingdoms and our environments would be uncomplete representations of our lives if they are barren of memories and experiences. This essay aims to analyze the complex kingdom of familiarity in darkness, aroma and topographic point that have pervaded the really cloth of architecture in the yesteryear and go component and indispensible elements of memorable infinites, therefore taking me to oppugn whether memorable experiences permeate spacial boundaries to give us a sense of belonging, and if so so how do we animate such experiences in the context of modern spacial design.Intimate and Sensate SpacesIntimate infinites are a sense of realisation of the affectional, sensate and memorial features of a topographic point. They reach out and prosecute with our innermost desires of seeking comfort within a home. Architecture ‘s undertaking lies non merely in the physical manifestation of the edifice but besides in the intimate journey of the individual sing the architecture in all its signifiers. Intimate experiences habituate our being in this universe and embody deeper significances and apprehension of mundane life. As competently suggested by Pallasmaa, ‘It is clip that we considered whether signifiers or geometry in general can give rise to architectural feeling ‘ ( P410 ) As mentioned earlier the great wonders of architectural experiences such as Gothic cathedrals and Egyptian temples ne'er failed to travel us and shock us at their magnificence. We realize that they so played close attending to the significance of shadow and visible radiation which were important design elements in the experience they aimed to incarnate. So how so do we inculcate familiarities, enigmas, inquiries, nostalgia and melancholia in our modern twenty-four hours opposite numbers when they seem so vivacious, crystalline and unfastened in their visual aspect? As appropriately suggested by Luis Barragan ‘We have lost our sense of intimate life, and have become forced to populate public lives, basically off from place ‘ ( quoted in Pallasmaa 2005, P47 ) Ultimately the homes we reside in are meant to convey us closer to our reinforced environments, construction our being and non detach us and do us distant animals in the chase of void. Multisensory infinitesFamiliarity of DarknessDarkness more frequently seen as the absence of visible radiation has been associated with many different intensions that have played an influential function in the manner we perceive a dark infinite ; in short darkness has its ain narrative. Panic and offense scenes in literature, memories of the past captured in vintage frames, nostalgic lonely scenes described in poesy and more frequently than non an creative person ‘s picture expresses a deep apprehension of the contrast between dark and light. Further lucubrating on the personification of darkness in literature, a notable illustration would be the significance of darkness portrayed by Shakespeare in his tragic drama Macbeth which in many important scenes depicted the dark sky as a cloak of privacy that the supporter ‘s call upon when perfidy and slaying befall them. Another illustration would be from Junichiro Tanizaki ‘s in congratulations of shadows wherein he desc ribes the symbolic representation of a lacquer dish as being tantamount to savoring the darkness of the room. ( Pallasmaa, 2005 ) These illustrations are of import landmarks of mentions when we begin to chew over over the avenues that darkness as an component has opened up in our twenty-four hours to twenty-four hours lives and moreover introduced into it a personal spacial dimension. Example from the architectural uncanny. Our perceptual experience of darkness is affected by the mode in which the oculus observes analyses and visualizes the material objects around us. The oculus has the ability to divide what we want to see from what we prefer non to see, which is strongly manipulated by the strength of visible radiation in a infinite. The sense of vision determines our connexions with infinites, signifiers and stuffs likewise, and ignites our ideas, imaginativeness and emotions. Darkness so is no longer merely an ambiance of concept in the physical dimension of infinite but it starts to pervade and unify with the darkness of the head even. Therein develops a new continuum of perceived dark infinite, more merely understood as symbolic imagination of darkness, which exists in the boundaries of our phantasies, dreams and imaginativeness. The intimacy of these connexions is straight affected by the contrast of visible radiation and shadow in a infinite, as noted by Pallasmaa ( 2005, p46 ) ‘During ove rmastering emotional experiences, we tend to shut off the distancing sense of vision ; we close the eyes when dreaming, listening to music, or fondling our darling 1s ‘ He farther goes on to explicate the significance of shadows and darkness in chanting down the acuteness of vision and in bring oning our inner ideas and feelings that otherwise seem elusive and hibernating. ( Pallasmaa 2005 ) Obviously plenty, darkness structures our immediate sensate and intimate experiences of minutes gone by or enfold our head with new found associations of clip and infinite. We chose to either remain confined to the darkness of physical infinite or in bend explore the boundaries of fanciful dark infinites. Memories are the consequence of these geographic expeditions within our heads that take topographic point in the presence of elusive visible radiation and deep shadow infinites. Memories are like scenes in a drama or chapters of a book that journey from one facet to another making a assortment of experiences for the individual walking through the infinite. As claimed by Pallasmaa that streets of old towns and metropoliss with their dim lit scenes appear more challenging than modern overly lit streets and towns oftoday. ( Pallasmaa, 2005 ) It about seems as if darkness and shadow play an instrumental function in raising up images of past experiences and exciting our ideas. Reaffirmed herein by Pallasmaa once more when he explains ‘The human oculus is most absolutely tuned for dusk instead than bright daytime. Mist and twilight rouse the imaginativeness by doing ocular images ill-defined and equivocal ‘ ( 2005, P46 ) More frequently than non we enjoy and gaze with admiratio n at the simple admirations of the dark sky, be it a star lit sky, a cloudy sky, a full Moon dark. Memories resonate in these infinites, infinites that give us the chance to be a portion of the admirations of nature, or experience times that we long for. When we begin to understand these elaboratenesss in the look of visible radiation and shadow, or duologues between atmosphere and our organic structure we begin to oppugn the elaboratenesss and duologues between our yesteryear and nowadays and look frontward to determining of new memories in the hereafter. The functions of visible radiation and darkness are interestingly linked yet absolutely balanced and it is for those grounds that we begin to develop new found associations with infinite that in many ways seem intimate and fond to our being. Memorable topographic point experiences are profoundly infused with infinites we most closely associate with. Darkness and shadow in their ain manner create a sense of purdah and enigma that all right tune the character and ambiance of a topographic point to comfort our senses and comfort us in times of demand. Many a clip ideas in our head have a inclination to look in an equivocal and unorganised manner, likewise shadow excessively creates an atmosphere of obscureness and wonder that spurs our imaginativeness and memories. On the contrary, topographic points of bright visible radiation and utmost strength weaken our esthesis of topographic point and personal experience. ( Pallasmaa 2005 ) As farther critically explained by Pallasmaa that the be st manner of subjecting people to insanity is with the usage of utmost degrees of visible radiation strength which erases any hint of personal infinite and idea. ( Pallasmaa 2005 ) Darkness in its confidant and sensate characteristic goes a measure farther to convey to illume the other senses in our organic structure. Darkness subdues the ocular esthesis of the oculus, automatically exciting the power of other senses such as touch and odor. It is in the presence of deep shadow that we depend on the heightened power of our other senses to see and closely prosecute with a infinite.Familiarity of AromaAroma, besides termed as an olfactive sense though preponderantly a ignored facet in architecture, is in fact one of the strongest centripetal characteristics in our organic structures and the deepness of experience and experiencing it covers is although unseeable but enkindled clip and once more through built-in tactile and ocular qualities of a infinite. It is an indispensible constitutional component of spacial design, raising up ocular imagination and personal penetrations of memories and infinites, transporting us to different kingdoms of clip. More simplistical ly set frontward, scent engages dialogue with nature through air current, H2O, location, flora as portion of the external environment and duologue with infinite through furniture, stuffs, and ocular entreaty in the interior environment. We ever trace ourselves back to a topographic point in clip through our sense of odor be it elusive or overmastering. As notably marked by Barbara and Perliss that olfactory property constitutes a powerful content of memory, perforating our inner ideas and exciting our emotions. Furthermore they bring back and refresh forgotten or hibernating minutes and experiences from within us. ( Barbara and Perliss 2006 ) Even though aroma by itself is a powerful tool in the remembrance of memory, it best exists when supported by the other senses, working in tandem to make a multisensory experience.

buy custom Health Promotion essay

buy custom Health Promotion essay The Government plans and policies can be vital in the reduction of ailments and chronic diseases. The development of Health Promotion programmes that are oriented to keep people well and preventing the diseases from occurring should be implemented. Primary prevention programmes (PPP). This strategy can be a milestone in helping the adults suffering from obesity and cancer. Records indicate that one out of every four adults suffers from obesity. This is a potential state of high blood pressure and heart diseases. The rates of the deaths caused by heart disease may be low but the later is a time bomb because of the high rates of obesity in the community. The government is involved in helping adults know the best health practices. Awareness of healthy living has been introduced. To achieve this health promotion is very vital. The programme emphasizes on patient education and counselling on food types to be consumed in order to improve nutrition and physical activity to blend with all efforts (Draper et al, 1980). If the programme is successful in its implementation, it will be a way to reduce on the premature deaths and also terminal illnesses will be cut out. The adults will be free from health problems thus a healthy generation. Heart problems require a big fortune to treat and this means saving greatly on health expenditure. This programme is a preparation to the stressors which arise as a result lack of good health. More government funding for community initiatives The Government has planned to fund for programs of health promotion and disease prevention which will be a buffer for the health of the community. This will be an extensive program aimed at keeping the citizens free from sickness and health problems. Flatbush can benefit from these programmes since many of its residents are working class people and youths. A programme that is fixed into a routine can help much in solving the residents health needs. State Authorities action plans The planning of the New York state authorities have in mind the probable dangers Flatbush may face for example fires, poor transport, poor housing, security and many more. These are potential cases that may lead to loss of life, injury and lack of a good health to the community are put into plan so that there maybe new infrastructure to accommodate improvements to the existing facilities. Problems such as overcrwding in housing units, lack of ambulatory services and other services oriented problems that are being faced by the hospitals in Flatbush are also put into the authoritys plan of improving the livelihood of the community. These plans are a buffer to the stressors since they are prepared to improve the conditions, and if they deteriorate before the action plan begins they can be quickly monitored and stopped (Hogg, 2001). Community Diagnosis On its part a lot of efforts have been seen by the department of health in collaboration with the private organizations. There are a lot of initiatives that have been started to try and help the residents of Flatbush to attain wellness and good health. There have been establishments by communities to try and overcome problems associated with health care access. The ideas vary, but they all are aimed at bringing together community partners who have come together and they have particular strategies to help improve health care access. The projects involve regular analysis and close monitoring of the cost benefits and showing where the communities will be able to benefit at low costs (Castanares, 2004). The problem of expensive insurance coverage is given a solution by the formation of local, nonprofit managed care plans. These are to cater for the low-income workers and uninsured residents of Flatbush. People living with chronic diseases and ailments are also considered in the low cost care plan. There are other future programs designed for the stability of the care plan. The plan brings the idea of collaboration to meet costs. The programme tries to bring together all the involved stakeholders and they try to contribute towards the cost for example the employers, employees, government and community volunteer donors all contribute to the programme (Castanares, 2004). The problem of access has been tackled by having the volunteers trying to help the patients access the medical care centers or a place where they can be served. They also help in the enrollment of the patients in public programs that educate about good health practices. The ones who have difficulty in reaching the health care centers for routine medical checkup are given transport support (Castanares, 2004). Community Interventions The residents of Flatbush need to cooperate to improve the deteriorating health conditions of the community. They need to form organizations that offer educationn on health matters such as physical fitness, nutritional health, behavioural health and other health conditions. They must be involved the community actions and ensure it is a collective duty. If the community can change their approach to issues related to health they may be able to enjoy healthy living. They need to identify risks to health and ensure they correct it immediately. Cases such as water pollution, waste disposal, lack of security and other community caused problems can be addressed by the people when they cooperate. This will reduce the possibilities of being affected as a community. With the health education programmes and therapy services for released criminals and substance abuse victims that are in Flatbush, residents can help each other to monitor the health of the community. It is also important for the community to pressure the Government to ensure that the community is well protected in their environment. A good Housing plan is vital for the well being of the community. A health care system that is all inclusive in terms of Medicaid cover. The system should also have a plan for low income earners. The community needs to have a way of ensuring the Government has a plan and it is implemented through checks and balances. They need to ensure crime is reduced and general welfare of the community is their concern. Substance abuse should be checked and victims taken to rehabilitation centres. Education programs should be inclusive in the school system. Youths should be given guidance about their adolescence stage and they should also be cautioned on irresponsible behaviour and negative behavioural health. The state correction system should be able to reform youths involved in crime and provide employment opportunities in cooperation with the private sector. These steps will improve the general well being of the community if implemented by the Government. The community needs to pressurize through pressure groups and media for their health needs to be taken care of. This community programmes have tried to improve the situation of the community of Flatbush. The challenges have partly been solved. There is still a very big problem in the communities that needs to be addressed and this needs collaboration of all stakeholders to ensure the health of the community is not compromised. The people of Flatbush need to also have a formidable cooperation in order to increase self help programmes and also push for Governments help. 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25 Quotes to Inspire Thoughtful Written Sentiments

25 Quotes to Inspire Thoughtful Written Sentiments Sometimes its easy to take friends and family for granted, which is why showing appreciation is so important. As philosopher Voltaire said, Appreciation is a wonderful thing: It makes what is excellent in others belong to us as well. When you take the time to express thanks and gratitude, you help build and strengthen bonds of trust and love. It doesnt matter whether you send a card or make a phone call. Appreciation, however you express it, builds bridges and fosters healthy relationships. Of course, appreciation should always be sincere. For example, when you praise a family member for their cooking, mention what you specifically liked about the dish, and thank them for preparing it so well. If a friend has thrown you a surprise birthday party, offer your sincere thanks. Remember to say what you enjoyed most about the celebration. Everyone loves a thoughtful thank-you card, but finding the right words to show your appreciation is not always easy. The following is a list of quotes on the subject of appreciation and gratitude from well-known artists, writers, world leaders, and others to help you create your own special sentiments. You could also include the entire attributed quote if it makes sense. Maya Angelou: When we give cheerfully and accept gratefully, everyone is blessed. Guillaume Apollinaire: Now and then it’s good to pause in our pursuit of happiness and just be happy. Thomas Aquinas: There is nothing on this earth more to be prized than true friendship. Marcus Aurelius: Dwell on the beauty of life. Watch the stars, and see yourself running with them. Leo Buscaglia aka Dr. Love: Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around. Henry Clay: Courtesies of a small and trivial character are the ones which strike deepest in the gratefully and appreciating heart. Ralph Waldo Emerson: A friend may well be reckoned the masterpiece of nature. Helen Keller: Words are never warm and tender enough to express ones appreciation of a great kindness. Dalai Lama aka Tenzin Gyatso: The roots of all goodness lie in the soil of appreciation for goodness. Washington Irving: Sweet is the memory of distant friends! Like the mellow rays of the departing sun, it falls tenderly, yet sadly, on the heart. President John F. Kennedy: As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. Steve Maraboli: Forget yesterday - it has already forgotten you. Dont sweat tomorrow - you havent even met. Instead, open your eyes and your heart to a truly precious gift - today. Willie Nelson: When I started counting my blessings, my whole life turned around. Marcel Proust: Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom. Albert Schweitzer: At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us. Mark Twain aka Samuel Langhorne Clemens: To get the full value of joy you must have someone to divide it with. Kindness is a language which the deaf can hear and the blind can see. Voltaire: Appreciation is a wonderful thing. It makes what is excellent in others belong to us as well. William Arthur Ward: Flatter me, and I may not believe you. Criticize me, and I may not like you. Ignore me, and I may not forgive you. Encourage me, and I may not forget you. Booker T. Washington: Any mans life will be filled with constant and unexpected encouragement if he makes up his mind to do his level best each day. Mae West aka Mary Jane West: Too much of a good thing can be wonderful! Walt Whitman: I have learned that to be with those I like is enough. Oscar Wilde: The smallest act of kindness is worth more than the grandest intention. Thornton Wilder: We can only be said to be alive in those moments when our hearts are conscious of our treasures. Oprah Winfrey: Be thankful for what you have; youll end up having more. If you concentrate on what you dont have, you will never, ever have enough.